Cooling Tones for Hot Summer Days
Definitely Dill When Your Tummy is Ill!
Grounding Sound Meditation ft. Tibetan bowls and Ohm Chime
Sound Meditation for When Everyone Is On Your Last Nerves
Put some pep in your step with black pepper!
Grounding Sound Meditation
The Secret Life of Cardamom
What’s in your kitchen cabinet? Cayenne!
What’s in your kitchen cabinet? Cumin!
4 Herbs I Always Have on Hand
An easy way to boost your immune system naturally
4 Ways to ground yourself without walking outside barefoot.
St36 Acupressure point: why to use it and how to find it.
How To Guide to Acupressure: What is it? How does it help? Alternatives to pressure
How to make the most out of herbal tea for your health
What is Reiki, why should you learn it, and how I fell into being a Reiki Master.
How much of an herb do you take? Observations on herbal dosages.
What is the best way to get to know an herb?
Herbs to help you when traveling: for both adults and children
How to get kids to take their herbs with no fuss.
Flower and gem essences and why they are a great natural remedy for kids
How to deal with excessive temper tantrums naturally.
Why would a child need to come in for a Chinese Medicine appointment?
Which herbs I used before a big session of healing the next layer of my sexual trauma.
How Reiki helps me transform my sexual trauma.
2 Natural pain and anti-inflammatory remedies you can do at home
What herbs help you fall to sleep and how to use them
Castor Oil: Why and how you would use it
