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Chinese Medicine
Utilizing tuning forks, cupping, herbs, & moxa to help the body bring itself back into balance
Common Imbalances that benefit:
- sexual trauma
- hormonal imbalances
- pediatric conditions
- stress, anxiety, & depression
- pain
- digestive imbalances
Pilates
Functional movement exercises utilizing all the Pilates equipment.
Consistent Practice Brings:
- development of a strong core
- improved postural & mind/body awareness
- development of long, lean muscle mass
- increased flexibility
- injury prevention
- pain alleviation and prevention
Unsure of which modality would best fit your needs?
Meet Jenna Dennis
Jenna has been integrating Chinese Medicine, Reiki, and herbs to help support people coming into balance since 2017. She has worked with people from all stages in life from in the womb to those in their 90s and everyone in between. Jenna continually expands her knowledge of the body through exploration in Chinese Medicine, herbs, movement and nutrition. Jenna is passionate about helping people feel good being in their body.