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Meet Jenna Dennis
Chinese Medicine
Utilizing tuning forks, cupping, herbs, & moxa to help the body bring itself back into balance
Common Imbalances that benefit:
- sexual trauma
- hormonal imbalances
- pediatric conditions
- stress, anxiety, & depression
- pain
- digestive imbalances
Pilates
Functional movement exercises utilizing all the Pilates equipment.
Consistent Practice Brings:
- development of a strong core
- improved postural & mind/body awareness
- development of long, lean muscle mass
- increased flexibility
- injury prevention
- pain alleviation and prevention