Here are 4 herbs I always have on hand. They do so much more than described, but here is a brief overview.
- Fresh Ginger – Helpful from anything from internal/external pain, digestive issues, hormonal imbalances, grounding and so much more I always have some on hand.
Note: Fresh ginger is different energetically than dried, powdered ginger. Dried ginger is much hotter and if consumed internally could cause a little bit of bloating.
- Chamomile – a gentle yet powerful herb. Fantastic for moodiness/grumpiness (hello having to drive in traffic!), hormonal issues, digestive issues, and anxiety.
- Tulsi – soothing to the soul, helpful for digestion, and calming the nervous system.
- Dandelion root – helpful for boosting liver function, soothing mood swings and anger, grounding, and hormonal imbalances
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*Disclaimer* None of these statements have been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition. This article is meant solely for educational purposes. Please consult a qualified healthcare practitioner before using herbal products, particularly if you are pregnant, nursing, or on any medications.