Grounding Sound Meditation Ft. Tibetan Bowls and Ohm Chime

So previously I posted a grounding recording with only Tibetan bowls. Here is another short recording with Tibetan bowls and my Ohm chimes.

You can listen to this whenever and however many times you need to when you feel the need to reground, refocus, and center yourself.

Bonus points for doing some acupressure on ST36 while you listen!

Pro Tip: Recordings like this or always best to listen to via headphones or earbuds.

If you are interested in learning more about a session where you get to experience the bowls live and how Chinese Medicine can help you or your child’s imbalances please feel free to reach out to me here to book a free 15 minute consultation.