• The Benefits of Basil

    Sweet basil! Who doesn’t want to eat tons of basil during the summer time? (Although we are getting so close to fall! I can taste the cinnamon and cloves!) Pesto is one of my favorite things to eat during the summer time! Besides being ridiculously delicious it has been used medicinally throughout human history. Herbalist Juliette de Bairacli wrote in her book that Basil has an affinity for men and it was fed to the princes of France. I thought this was interesting because I know from my aromatherapy classes with Herbalist Kathi Keville that in Italy if a couple got into a fight that the lady would leave out…

  • Feel like your energy is gunky?

    This recording is for when you feel like your energy is low or has a bunch of “gunky” energy in it. Sometimes we can feel “gross” or low energy after going to an event or hanging around certain people. Listen to this recording to help clear the energy out. This recording includes Tibetan bowls, crystal bowls, tuning forks, and chimes. Bonus Points: While you listen you can picture the gunky energy flowing into the earth to be revitalized. Pro Tip:  Best to listen to via headphones or earbuds. Need a deeper energy cleanse? If you are interested in learning more how Chinese Medicine sessions can help clear you or your child’s…

  • Pause for Parsley

    One of my first memories of Parsley is being in elementary school, reenacting the Passover meal (something we did every year). During the Passover meal we would dip the parsley in salt water – an incredibly symbolic, meaningful activity.  Parsley has a very long, extensive history of being used throughout many cultures. Though today we often just think of it as a garnish for our meal. But in reality it is a highly nutritive herb that contains: Vitamin A, C, iron, calcium, magnesium, chlorophyll, and flavonoids. Historically it has been used to help with:  Energetics/Emotional Usages The energy of parsley is truly amazing. It is incredibly helpful for people who…