Sound Meditation For When Everyone Is On Your Last Nerves

Here is a short recording with bowls and chimes to help keep you grounded when everyone is on your last nerves. Listen as often as you need to. And even better if you listen while you do some acupressure on spleen 6. Spleen 6 can help you transform your irritation and frustration as well.

Pro Tip: Recordings like this or always best to listen to via headphones or earbuds.

If you are interested in learning more about a session where you get to experience the bowls live and how Chinese Medicine can help you or your child’s imbalances please feel free to reach out to me here to book a free 15 minute consultation.