Cooling Tones For Hot Summer Days

With the stretch of 100 degree weather in the Sacramento Valley here are some cooling tones to help calm the nervous system. You can listen to this whenever and however many times you need to when you feel like your energy is surging up and/or you’re feeling hot.

Bonus points for drinking some mint tea to help cool you down while you listen!

Pro Tip: Recordings like this or always best to listen to via headphones or earbuds.

If you are interested in learning more about a session where you get to experience the bowls live and how Chinese Medicine can help you or your child’s imbalances please feel free to reach out to me here to book a free 15 minute consultation.