Reiki Wellness
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How Reiki helps me transform my sexual trauma.
I’m winding down teaching my most current Level 2 Reiki training and that always makes me reflect on different parts of my own Reiki journey. Reiki, while extremely powerful, is gentle and non invasive in nature. The gentle channeling of qi into the body is so calming making it a wonderful tool for all trauma work. When I work on transforming my sexual trauma it is one of the first tools I reach for. Being able to work through a memory or an issue and then being able to send myself or the memory itself Reiki is empowering. It allows me to find grounding and calmness in a space where…
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What is Reiki, why should you learn it, and how I fell into being a Reiki Master.
6/22/23 Reiki is a Japanese relaxation technique that promotes healing in the body. It is a tool you can learn to help transform your stress, anxiety, and trauma. I remember the first time someone told me about Reiki. The person’s description was confusing and the only thing I really understood was she thought it was magical and mind blowing. Internally I snorted and thought yeah, okay whatever, I don’t have time for this woo woo nonsense. Fast forward two years, and I was at a yoga studio offering Reiki sessions. At this point I had totally forgotten all about that initial conversation and just thought, huh that sounds so familiar.…