Who doesn’t love cinnamon? The smell of cinnamon for many brings about a sense of coziness and sweetness – since cinnamon is often used in fall desserts. And, in Western culture, it’s all over malls and airports in the form of cinnamon buns. The other day I was chatting with someone who said she can’t go to a mall without getting a cinnamon bun, she considers it sacrilegious.  I’m not a fan of going to malls, but I do love to put a generous amount of it in yogurt, pudding, cottage cheese, and smoothies. Those are all energetically (and physically) cold items which can be hard on the digestive system…